Mindful Mondays at Garden of the Gods Visitor and Nature Center
*The event has already taken place on this date: Mon, 02/28/2022
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
Join Jamie Nicholas, programs director & owner of Mighty Mindful Beings, for this weekly Mindfulness Workshop where we’ll explore mindfulness through journaling & book study followed by a short 10–15-minute guided meditation. This class is meant to bring like-minded people in the community together to create a space where we can practice mindfulness & meditate. Come release stress & tension & leave feeling peaceful & refreshed, ready for the week.
We meet inside the Garden of the Gods Visitor and Nature Center on the upper level in the Red Rocks Room. Yoga mats are available but feel free to bring a pillow to sit on.
Ages: 10 and up.
Group size Limit: 10
Cost: FREE, Pre-registration required
Sponsored By: https://www.leilonniewatts.com The Watts Team
Questions? Contact:programs@gardenofgods.com
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.