Mindful Mondays at Garden of the Gods Visitor and Nature Center
*The event has already taken place on this date: Mon, 12/06/2021
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
Join us for this weekly Mindfulness Workshop. where we’ll explore mindfulness through journaling, poetry, and book study followed by a short 10–15-minute guided meditation. This class is meant to bring like-minded people in the community together to create a space where we can practice mindfulness and meditate. Come release stress & tension and leave feeling peaceful & refreshed ready for the week.
Ages: 10 and up.
We meet inside the Garden of the Gods Visitor and Nature Center on the upper level in the Red Rocks Room. We recommend bringing a yoga mat or something to sit upon.
Group size Limit: 10
Cost: FREE, Pre-registration required
Sponsored By: The Watts Team https://www.leilonniewatts.com
Questions? Contact: programs@gardenofgods.com
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.