3327 Brighton BlvdDenver , CO , 80216
Phone: 720-722-431439° 46' 8.2956" N, 104° 58' 52.068" W
Seasons in which we offer activities (select "All seasons" for all):
We offer yoga and mindfulness with a focus on anxiety relief and healthy coping strategies. Our classes are always fun and engaging while offering lifelong resilience tools. Each class uses deep breathing, mindfulness, brain games, and a restful guided relaxation using your imagination.